| | Up to and including | | | | | | | | | | | | | |
| | Sunday, October 04, 2009 | | | | | | | | | | | | | |
| | | M | 3W | 2W | D | L | 4W | 3W | D | 1L | L | F | A | Pts |
| 1 | Bournemouth | 18 | 9 | 0 | 0 | 0 | 4 | 2 | 1 | 1 | 1 | 952 | 716 | 52 |
| 2 | Weymouth | 18 | 8 | 0 | 0 | 1 | 2 | 0 | 1 | 1 | 5 | 893 | 770 | 35 |
| 3 | Plymouth | 18 | 7 | 1 | 1 | 0 | 0 | 1 | 2 | 2 | 4 | 865 | 774 | 33 |
| 4 | Buxton | 18 | 7 | 0 | 1 | 1 | 1 | 1 | 0 | 1 | 6 | 825 | 820 | 30 |
| 5 | Isle of Wight | 18 | 7 | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 7 | 817 | 825 | 29 |
| 6 | Scunthorpe | 18 | 3 | 2 | 2 | 2 | 1 | 1 | 0 | 1 | 6 | 783 | 886 | 23 |
| 7 | Newport | 18 | 3 | 2 | 0 | 4 | 1 | 0 | 2 | 1 | 5 | 791 | 840 | 22 |
| 8 | King's Lynn | 18 | 5 | 1 | 1 | 2 | 0 | 1 | 0 | 1 | 7 | 792 | 869 | 22 |
| 9 | Mildenhall | 18 | 4 | 0 | 1 | 4 | 2 | 0 | 0 | 0 | 7 | 790 | 873 | 21 |
| 10 | Rye House | 18 | 2 | 3 | 0 | 4 | 0 | 1 | 0 | 1 | 7 | 760 | 895 | 16 |
NEW LEAGUE SCORING SYSTEM
Home loss by any amount of points = 0
Home draw = 1
Home win by between 1 and 6 points = 2
Home win by 7 points or more = 3
Away loss by 7 points or more = 0
Away loss by 6 points or less = 1
Away draw = 2
Away win by between 1 and 6 points = 3
Away win by 7 points or more = 4
PLAY-OFF PICTURE
Top four teams race off in two-legged semi-finals and final to decide championship.